Dr. Sasha Haddad’s Tips for Feeling Better Right Away.
Stop Nausea Fast: Sniff Alcohol Pads! (PHOTO: Irish Examiner)
According to Daily Mail medical report, Dr. Sasha Haddad, a doctor with lots of experience, has shared three easy tricks to make you feel better quickly. She knows that small problems can really affect your life, so she wants to help you with simple solutions that many people might not know about. One trick she shared is a fast way to stop feeling nauseous. If you smell rubbing alcohol pads, it can help you feel better quickly. A study from McGill University says this works faster than some medicines. It might be because the new smell and taking deep breaths help distract you from feeling sick.
Beat Heartburn with Chewing Gum!
Dr. Haddad also has a solution for heartburn, that burning feeling in your chest. Chewing sugar-free gum can help. It makes your mouth produce more spit, which can make the acid in your stomach feel better. Just be careful and choose gum without peppermint flavor, as that might make heartburn worse.
Sleep Better, Feel Better: Put a Pillow Between Your Legs
If your back hurts, Dr. Haddad suggests a simple trick for a good night’s sleep. Put a firm pillow between your legs. This helps keep your knees, hips, and pelvis in line, which can reduce stress on your back. These easy tips show Dr. Haddad’s dedication to making life better for people dealing with common health issues. They are simple, quick, and can make a big difference in how you feel every day.
